Sliced Carrots w/ Salt
Boiled from frozen. Drained.
Nutrition Facts
Serving Size
Amount Per Serving
54
Calories
% Daily Value*
1%
Saturated Fat 0.2g
Trans Fat 0g
17%
Dietary Fiber 4.8g
Sugars 6g
Protein 0.9g
0%
Vitamin D 0mcg
4%
Calcium 50mg
4%
Iron 0.7mg
6%
Potassium 280mg
137%
Vitamin A 1235mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6.5 Net Carbs Per Serving
Burn 54 Calories
9.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 54 Calories
8.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 54 Calories
3.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 54 Calories
2.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 54 Calories
4.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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