Atlantic Pickled Herring
Nutrition Facts
Serving Size boneless
Amount Per Serving
74
Calories
% Daily Value*
3%
Saturated Fat 0.7g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 4g
4%
Vitamin D 0.8mcg
2%
Calcium 20mg
2%
Iron 0.4mg
0%
Potassium 20mg
8%
Vitamin A 73mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2.7 Net Carbs Per Serving
Burn 74 Calories
13.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 74 Calories
11.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 74 Calories
5.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 74 Calories
4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 74 Calories
6.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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