Mixed Species Clams
Raw
Nutrition Facts
Serving Size
Amount Per Serving
167
Calories
% Daily Value*
1%
Saturated Fat 0.2g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 29g
0%
Vitamin D 0mcg
8%
Calcium 100mg
176%
Iron 31.7mg
23%
Vitamin A 210mcg
32%
Vitamin C 29mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5.8 Net Carbs Per Serving
Burn 167 Calories
30.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 167 Calories
25.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 167 Calories
11.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 167 Calories
9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 167 Calories
14 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Fried Mixed Species Squid 3 oz | |
| Mixed Species Small ClamsSteamed or boiled 20 clams | |
| Mixed Species Clams – Breaded & Fried 3 oz | |
| Mixed Species SquidRaw 3 oz | |
| Mixed Species ClamsSteamed or boiled 3 oz | |
| Mixed Species ClamsRaw 1 large clam | |
| Mixed Species EelRaw 3 oz | |
| Mixed Species Small Clams – Breaded & Fried 20 clams | |
| Mixed Species EelRaw 1 fillet | |
| Endangered Species ChocolateMixed Berries Oat Milk Dark Chocolate Bar 1⁄3 bar (28g) | |
| Mixed Species RoeRaw 1 can (8oz) | |
| Mixed Species CuttlefishRaw 3 oz |