Cowpeas (Mature Seeds) w/ Pork

Canned

Nutrition Facts

Serving Size
cup
Amount Per Serving
199
Calories
% Daily Value*
6%
Total Fat 3.8g
8% Saturated Fat 1.5g
6%
Cholesterol 17mg
37%
Sodium 840mg
13%
Total Carbohydrate 39.7g
28%
Dietary Fiber 7.9g
Protein 6.6g
0% Vitamin D 0mcg
3% Calcium 40mg
19% Iron 3.4mg
9% Potassium 427mg
0% Vitamin A 0mcg
1% Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
31.8 Net Carbs Per Serving
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