Egg Bagel
Nutrition Facts
Serving Size
Amount Per Serving
191
Calories
% Daily Value*
2%
Saturated Fat 0.3g
6%
Dietary Fiber 1.6g
Protein 7.3g
1%
Calcium 9mg
16%
Iron 2.8mg
1%
Potassium 47mg
3%
Vitamin A 23mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
35 Net Carbs Per Serving
Burn 191 Calories
35.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 191 Calories
28.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 191 Calories
13.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 191 Calories
10.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 191 Calories
16 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Egg Bagel 1 bagel (2 oz) | |
| Finagle a BagelEgg Bagel 1 bagel (113g) | |
| Noah'sGood Egg Bagel 1 bagel (98g) | |
| Manhattan BagelLite Egg, Turkey Bacon, & Cheese Plain Bagel 1 bagel (192g) | |
| WegmansEgg Bagel 1 bagel (105g) | |
| Bagels ForeverEgg Bagels 1 bagel (85 g) | |
| Manhattan BagelEgg Bagel 1 bagel (115 g) | |
| Lender'sNew York Style Egg Bagel 1 bagel (94 g) | |
| Lender'sEgg Bagel 1 bagel (81g) | |
| Crystal FarmsEgg Bagel 1 bagel | |
| Publix DeliSausage, Egg & Cheese Bagel 1 bagel (206g) | |
| Manhattan BagelEgg & Cheese On A Plain Bagel 1 sandwich (207g) |