Doughnuts – Yeast-leavened w/ Creme Filling
Nutrition Facts
Serving Size oval
Amount Per Serving
306
Calories
% Daily Value*
23%
Saturated Fat 4.6g
3%
Dietary Fiber 0.7g
Sugars 12.4g
Protein 5.4g
0%
Vitamin D 0mcg
2%
Calcium 21mg
9%
Iron 1.6mg
1%
Potassium 68mg
1%
Vitamin A 9mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24.8 Net Carbs Per Serving
Burn 306 Calories
56.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 306 Calories
46.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 306 Calories
20.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 306 Calories
16.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 306 Calories
25.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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