Whole Wheat Bread
Typical recipe
Nutrition Facts
Serving Size
Amount Per Serving
127
Calories
% Daily Value*
2%
Saturated Fat 0.4g
10%
Dietary Fiber 2.8g
Sugars 1.8g
Protein 3.9g
0%
Vitamin D 0mcg
2%
Calcium 20mg
8%
Iron 1.4mg
3%
Potassium 144mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
20.8 Net Carbs Per Serving
Burn 127 Calories
23.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 127 Calories
19.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 127 Calories
8.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 127 Calories
6.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 127 Calories
10.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Whole-wheat BreadCommercially prepared 1 slice | |
| Brownberry100% Whole Wheat Bread 1 slice (43g) | |
| Pepperidge FarmThin Sliced 100% Whole Wheat BreadWhole Grain 2 slices (52g) | |
| Dave's Killer BreadThin-Sliced 100% Whole Wheat Bread 1 slice (28g) | |
| Dave's Killer Bread100% Whole Wheat Bread 1 slice (42g) | |
| Great HarvestHoney Whole Wheat Bread 1 slice (56g) | |
| Butternut100% Whole Wheat Bread 2 slices | |
| Great HarvestCranberry Orange Whole Wheat Bread 1 slice (56g) | |
| Great HarvestGolden Whole Wheat Bread 1 slice (56g) | |
| Nature's HarvestLight Whole Wheat Bread 2 slices (43g) | |
| H-E-BBare Bread Crustless Whole Wheat Bread 1 slice (26g) | |
| Great HarvestCinnamon Chip Whole Wheat Bread 1 slice (56g) |