Mixed-Grain Hamburger & Hotdog Buns
Nutrition Facts
Serving Size
Amount Per Serving
113
Calories
% Daily Value*
3%
Saturated Fat 0.6g
Trans Fat 0g
6%
Dietary Fiber 1.6g
Sugars 2.7g
Protein 4.1g
0%
Vitamin D 0mcg
3%
Calcium 40mg
9%
Iron 1.6mg
1%
Potassium 69mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17.6 Net Carbs Per Serving
Burn 113 Calories
20.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 113 Calories
17 minutes
Weight training
150-pound adult. Moderate effort.
Burn 113 Calories
7.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 113 Calories
6.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 113 Calories
9.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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