Cheese Sandwich Crackers w/ Cheese Filling
Nutrition Facts
Serving Size
Amount Per Serving
186
Calories
% Daily Value*
10%
Saturated Fat 1.9g
3%
Dietary Fiber 0.7g
Sugars 4.8g
Protein 3.5g
2%
Calcium 30mg
5%
Iron 0.9mg
2%
Potassium 115mg
0%
Vitamin A 0mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22.2 Net Carbs Per Serving
Burn 186 Calories
34.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 186 Calories
28 minutes
Weight training
150-pound adult. Moderate effort.
Burn 186 Calories
12.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 186 Calories
10 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 186 Calories
15.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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