Oriental Mix – Rice-based
Nutrition Facts
Serving Size
Amount Per Serving
286
Calories
% Daily Value*
11%
Saturated Fat 2.2g
27%
Dietary Fiber 7.5g
Sugars 1.7g
Protein 9.8g
0%
Vitamin D 0mcg
2%
Calcium 31mg
8%
Iron 1.4mg
4%
Potassium 186mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21.8 Net Carbs Per Serving
Burn 286 Calories
52.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 286 Calories
43.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 286 Calories
19.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 286 Calories
15.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 286 Calories
23.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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