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Trail Mix w/ Chocolate Chips, Unsalted Nuts & Seeds
Nutrition Facts
Serving Size
cup
Amount Per Serving
706
Calories
% Daily Value*
72%
Total Fat
46.6g
45%
Saturated Fat
8.9g
2%
Cholesterol
6mg
2%
Sodium
39mg
22%
Total Carbohydrate
65.6g
Protein
20.7g
12%
Calcium
160mg
27%
Iron
4.9mg
20%
Potassium
946mg
2%
Vitamin A
19mcg
2%
Vitamin C
2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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MyFoodDiary
Burn 706 Calories
129.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 706 Calories
106.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 706 Calories
48.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 706 Calories
38 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 706 Calories
59.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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