Biscuit w/ Egg, Cheese & Bacon
Nutrition Facts
Serving Size
Amount Per Serving
476
Calories
% Daily Value*
57%
Saturated Fat 11.4g
Protein 16.3g
3%
Vitamin D 0.7mcg
13%
Calcium 164mg
14%
Iron 2.5mg
4%
Potassium 190mg
22%
Vitamin A 194mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn 476 Calories
87.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 476 Calories
71.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 476 Calories
32.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 476 Calories
25.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 476 Calories
39.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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