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Half & Half
Nutrition Facts
Serving Size
cup
Amount Per Serving
314
Calories
% Daily Value*
43%
Total Fat
27.8g
87%
Saturated Fat
17.3g
Trans Fat
0g
30%
Cholesterol
90mg
4%
Sodium
99mg
3%
Total Carbohydrate
10.4g
0%
Dietary Fiber
0g
Total Sugars
0.4g
0%
Includes 0g
Added Sugars
Protein
7.2g
0%
Vitamin D
0mcg
19%
Calcium
250mg
1%
Iron
0.2mg
7%
Potassium
319mg
26%
Vitamin A
235mcg
2%
Vitamin C
2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10.4 Net Carbs Per Serving
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MyFoodDiary
Burn 314 Calories
57.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 314 Calories
47.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 314 Calories
21.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 314 Calories
16.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 314 Calories
26.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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