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American Cheese
Nutrition Facts
Serving Size
oz
Amount Per Serving
93
Calories
% Daily Value*
11%
Total Fat
6.9g
22%
Saturated Fat
4.3g
6%
Cholesterol
18mg
12%
Sodium
274mg
1%
Total Carbohydrate
2.4g
0%
Dietary Fiber
0g
Protein
5.6g
9%
Vitamin D
1.8mcg
11%
Calcium
140mg
1%
Iron
0.2mg
2%
Potassium
103mg
8%
Vitamin A
76mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2.4 Net Carbs Per Serving
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Burn 93 Calories
17.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 93 Calories
14 minutes
Weight training
150-pound adult. Moderate effort.
Burn 93 Calories
6.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 93 Calories
5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 93 Calories
7.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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