Swiss Cheese
Shredded
Nutrition Facts
Serving Size 1 cup = 108g
Amount Per Serving
424
Calories
% Daily Value*
99%
Saturated Fat 19.7g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 29.2g
0%
Vitamin D 0mcg
74%
Calcium 961mg
1%
Iron 0.1mg
2%
Potassium 78mg
35%
Vitamin A 311mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1.6 Net Carbs Per Serving
Burn 424 Calories
77.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 424 Calories
63.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 424 Calories
29 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 424 Calories
22.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 424 Calories
35.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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