Arby's
Grilled Chicken Fillet Sandwich
Nutrition Facts
Serving Size
Amount Per Serving
414
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 7g
Protein 32g
7%
Calcium 90mg
17%
Iron 3.1mg
22%
Vitamin A 195mcg
12%
Vitamin C 11mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
33 Net Carbs Per Serving
Burn 414 Calories
76 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 414 Calories
62.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 414 Calories
28.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 414 Calories
22.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 414 Calories
34.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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