Goodniks
Sesame Oat Bran Sticks
Nutrition Facts
Serving Size 1/3 cup = 27g
Amount Per Serving
150
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 3g
5%
Calcium 60mg
8%
Iron 1.4mg
0%
Potassium 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11 Net Carbs Per Serving
Burn 150 Calories
27.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 150 Calories
22.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 150 Calories
10.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 150 Calories
8.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 150 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Goodniks Items
| GoodniksPumpkin Seeds – Roasted & Salted 1⁄3 cup (27g) | |
| GoodniksHoney Roasted Peanuts 1⁄4 cup (34g) | |
| GoodniksYogurt Pretzels 11 pretzels (30g) | |
| GoodniksCaribbean Medley 1⁄4 cup (28g) | |
| GoodniksSoynuts – Roasted & Salted 1⁄4 cup (28g) | |
| GoodniksSunflower Nuts – Roasted & Salted 1⁄4 cup (33g) | |
| GoodniksVanilla Yogurt Raisins 4 tbsp (34g) | |
| GoodniksNutty Bananas 0.5 cup (40g) | |
| GoodniksChipotle BBQ Mix 1⁄3 cup (27g) |