Toggle navigation
Home
Blog
Help
Sign In
Join
Wegmans
Escarole
Raw
Nutrition Facts
Serving Size
cups
Amount Per Serving
15
Calories
% Daily Value*
0%
Total Fat
0g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
1%
Sodium
15mg
1%
Total Carbohydrate
3g
7%
Dietary Fiber
2g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
1g
0%
Vitamin D
0mcg
3%
Calcium
40mg
4%
Iron
0.7mg
5%
Potassium
240mg
8%
Vitamin A
75mcg
6%
Vitamin C
5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Net Carbs Per Serving
Add to Food Diary
Created with Highcharts 7.0.2
Source of Calories
Fat
0.0%
Fat
0.0%
Carbs
75.0%
Carbs
75.0%
Protein
25.0%
Protein
25.0%
Eat better.
Feel better.
Learn more
MyFoodDiary
Burn 15 Calories
2.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 15 Calories
2.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 15 Calories
1 minute
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 15 Calories
0.8 minute
Running stairs
150-pound adult. Moderate pace.
Burn 15 Calories
1.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Previous
Next
Top Wegmans Items
Wegmans
Watermelon
2 cups
Log food
Wegmans
Roasted Brussels Sprouts
4 oz
Log food
Wegmans
Roasted Baby Potatoes
4 oz
Log food
Wegmans
Roasted Potatoes w/ Garlic & Rosemary
4 oz
Log food
Wegmans
Roasted Butternut Squash
4 oz
Log food
Wegmans
Ahi Tuna Sashimi Style
Raw
4 oz
Log food
Wegmans
Blueberries
Raw
1 cup
Log food
Wegmans
Roasted Cauliflower
4 oz
Log food
Wegmans
Pork Fried Rice
4 oz
Log food
A Healthier You
Starts Today
Sign Up
×
Not Signed In
You must be logged into your account in order to add items to your
food diary.
Sign In
or
Create Account
Learn more
We use cookies to improve your experience. By continuing to use our site, you agree to our
privacy policy
and our use of cookies.