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Dreyer's
Rocky Road Ice Cream
Nutrition Facts
Serving Size
cup
2/3 cup = 86g
Amount Per Serving
210
Calories
% Daily Value*
17%
Total Fat
11g
25%
Saturated Fat
5g
Trans Fat
0g
8%
Cholesterol
25mg
3%
Sodium
70mg
8%
Total Carbohydrate
24g
7%
Dietary Fiber
2g
Total Sugars
18g
26%
Includes 13g
Added Sugars
Protein
4g
2%
Vitamin D
0.3mcg
8%
Calcium
100mg
5%
Iron
0.9mg
6%
Potassium
280mg
9%
Vitamin A
80mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22 Net Carbs Per Serving
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Burn 210 Calories
38.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 210 Calories
31.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 210 Calories
14.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 210 Calories
11.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 210 Calories
17.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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