Ben's Original
Original Recipe Long Grain & Wild Rice
Measured prepared
Nutrition Facts
Serving Size
Amount Per Serving
200
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 0.5g
0%
Includes 0g Added Sugars
Protein 6g
0%
Vitamin D 0mcg
5%
Calcium 70mg
11%
Iron 2mg
7%
Potassium 320mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
41 Net Carbs Per Serving
Burn 200 Calories
36.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 200 Calories
30.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 200 Calories
13.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 200 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 200 Calories
16.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Ben's Original Items
| Ben's OriginalWhole Grain Brown Ready RicePrepared 1 cup (140g) | |
| Ben's OriginalInstant Whole Grain Brown RiceMeasured prepared 1 cup | |
| Ben's OriginalLong Grain White RicePrepared 1 cup | |
| Ben's OriginalRice Pilaf Ready Rice w/ Orzo PastaPrepared 1 cup (138g) | |
| Ben's OriginalJasmine Ready RicePrepared 1 cup (143g) | |
| Ben's OriginalSpanish Style Ready Rice w/ Tomatoes & PeppersPrepared 1 cup (144g) | |
| Ben's OriginalBasmati Ready RicePrepared 1 cup (133g) | |
| Ben's OriginalCilantro Lime Ready RicePrepared 1 cup (143g) | |
| Ben's OriginalLong Grain & Wild Ready Rice w/ Herbs & SeasoningsPrepared 1 cup (136g) |